Beginning to Re-Build and Maintain a Strong, Positive Self-Esteem
Many people fear auditioning because
it requires competition with other performers, when in fact, it is their own insecurities
they must compete against. If a person’s
self-esteem is not high enough to successfully carry them over the ‘wall’ of
fears, expectations, and perceived imperfections they have, there is no amount
of preparation, vocal lessons, or choreography that will set things right. The most important first step toward avoiding
this situation, toward building the guarantee of success in auditions and life,
is strengthening self-esteem to the point that it allows a person to realize
his/her inner potential and brings success, no matter the result.
To achieve a positive result, you
must first be able to determine what you are working with. If at all possible, don’t try to do this
alone. If you can only work with one
other person, work with your voice teacher, contact me through my website (www.SingitForward.net), or work with
your psychologist. The goal is to create
a “baseline” of information. What that
means is looking at where you are, what you are presently feeling, your present
strengths and weaknesses, and the like.
This is incredibly important, so that you are able to measure progress
later on.
To create this baseline, it is
necessary for an individual to honestly and candidly record a self-perception. Of equal importance is the need for these
performers to ask themselves detailed and specific questions, which will allow
for a narrowing, focus, and specificity of existing traits and information.
What is an honest and forthright evaluation of personal self-appraisal? This does not mean the account is in
comparison to anyone or anything; this is an assessment of appearance, ability,
personality, talent, musical skills, and leadership qualities. What would be the candid and genuine
expectations should an audition occur today?
Which personal characteristics would work for benefit or for
detriment? Are there circumstances, which
are more or less comfortable? Do
nerves/fears/outward attitude play into success at an audition? Are these controllable? Creating a questionnaire containing these and
other related inquiries, would effectively build a baseline with which the
participant, as well as the leader, could measure all later growth.
This program works best in a small
group setting but if you do it with, at least, one other person, you need to
tell your “listener”, at least, ONE positive attribute about yourself. At the same time, that listener should make a
note about, at least, one positive attribute he or she SEES about you. You can probably see how it would be more
beneficial to have these comments from a larger group of people than simply one
but even having one other person’s opinion, is helpful. It would also be helpful to video this first
meeting, as this also creates a baseline of your beginning demeanor. It is of tantamount importance that you spend
some time WRITING OUT how you feel about yourself. A very important component for building
self-esteem, self-image, and self-worth, is fully understanding how these present
in one’s personality. Especially in the arena of performance, high
self-esteem or that individual’s perception of his/her ability/talent is
extremely important. It is the
foundation upon which every other aspect of the audition process is built. If the foundation is weak, the structure will
collapse easily. Therefore, building and
maintaining a healthy, positive perception of oneself, is tantamount to any and
all other components. Please let me know
in the comments, any questions or further needs you have. Again, please let me know what else you would
like me to blog about. Thanks to all of
you! This is, hopefully obviously, just
the first blog submission in a much longer series on re-building and
maintaining a strong, positive self-esteem.
There will be many more posts following!
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