Practicing for a Performance with Distractions
How is it possible to prepare for a performance EMOTIONALLY? All the voice lessons, breathing practice, articulation exercises, WHATEVER, will NOT prepare a performer ENTIRELY for any performance. The Brain is THE most powerful and essential organ in our bodies. We tend to believe the Brain is only for THINKING but, not true; it tells your Lungs they need air, your Circulatory System to circulate blood, whatever commands you need for moving muscles or swallowing food or anything else. It ALSO controls your emotions BUT you can learn to control, re-direct, or, at least, temper the effects of those psychological conditions. Our minds tell us we should be nervous or frightened in front of an audience. Our throats seize up; our legs won’t work; sometimes, we can’t remember lyrics or think to even breathe. Therefore, you need to make a plan for PROACTIVELY dealing with your EMOTIONAL st...